- Dijk, Hans van
- Megen, Ron van
The Secret of Running
- Maximum Performance Gains Through Effective Power Metering and Training Analysis, Unterstützte Lesegerätegruppen: PC/MAC/eReader/Tablet
- E-Book,
- Meyer & Meyer
- (2017)
- Format: EPUB
- (mit Wasserzeichen)
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How much power does your human engine have? How much power do you need for running in different conditions? How can you optimize your training and racing performance? How can you use power meters to improve your results? What are the ultimate limits of human performance?
The Secret of Running answers all of these questions. All factors determining the performance in running (from 800 meter race to marathon) are explained step by step: training, nutrition, body weight, running form, wind, ...
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DETAILS
- The Secret of Running
- Maximum Performance Gains Through Effective Power Metering and Training Analysis, Unterstützte Lesegerätegruppen: PC/MAC/eReader/Tablet
- Dijk, Hans van, Megen, Ron van
- E-Book, 480 S.
- Sprache: Englisch
- ISBN-13: 978-1-78255-436-3
- Titelnr.: 63863537
- Gewicht: 0 g
- Meyer & Meyer (2017)
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